Negative Effects of Smoking

June 24, 2009 by · Leave a Comment
Filed under: Addiction, Tips Healthy 

Cigarette smoking is not a good habit, that’s what one can hear even from smokers. Nicotine is addictive, making it difficult to give it up, and ex-smokers usually need a real fit of strong will to stop smoking. Sadly, because giving up smoking requires some strong will on the smoker’s side, many smokers simply do not bother with trying to give up. If they only really knew what is at stake…

First, let’s discuss what you won’t get from smoking. First of all, it is not pleasant. The initial relaxing effects of nicotine wear off soon after you start smoking, leaving you with nothing but an expensive habit. Then, it does not help improve your image. You may feel more adult, but yellow teeth and bad breath make you look sick rather than “macho”.

Smoking Kills. Really

The facts can’t be contested. Every year there are over four hundred thousand casualties of smoking a year in the United States alone. This is almost a hundred times more than died at the WTC attack and ten times more than the US has lost during the 6-year war with terrorism. The moment a smoker lits his or her cigarette, he or she inhales almost five thousand dangerous chemicals. 69 of those compounds are known to be carcinogenic. The risk is practical – over three quarters of lung cancer fatalities in the US is the direct effect of smoking. Read more

About Smoking Addiction

May 27, 2009 by · Leave a Comment
Filed under: Addiction 

The addiction to smoking, which implies addiction to the substance nicotine has several components. Here is a survey of the components that addiction to smoke consist of.

THE SOCIAL COMPONENT

To some extend the habit of smoking is a product of socialization. Socialization is one major way children and young people learn social skills.

If one lives or works together with other smoking individuals, one will more or less automatic adopt these individuals’ smoking habits. If the other individuals also make moves to threaten or freeze out an individual trying to brake this bad social standard, the difficulty of breaking out of the habit will be even greater. Read more