Anti-Aging Supplements – Fact or Fiction

July 10, 2009 by · 1 Comment
Filed under: Tips Healthy 

Anti-aging Supplements: Fact or Fiction?

The fountain of youth is something that everyone looks for, whether we admit it or not. We want to retain our youthful appearance, keep lines from popping up, and things from sagging. So when we see advertisements for the latest anti aging collagen supplements, we stop for a moment to consider the possibility that time may just come in a bottle. However, some manufacturers are simply preying on the fact that you might be feeling desperate for a ‘cure’ for aging and aren’t following through on their large promises. Here’s what you need to know in order to separate the fact from the fiction when it comes to anti aging supplements.

Can you really stop the hands of time?

The reality of aging is that it’s not something we can necessarily control. Each person ages at their own specific rate and whether we like it or not, we are all going to show some signs of aging depending on our lifestyle as well as our genetics. But this doesn’t mean that anti aging supplements have no benefits to offer. While they’re not going to hold back the hands of time, they will certainly help to reduce the overall appearance of aging as well as help to protect the body. Based on science, many of these anti aging supplements, like collagen supplements for example, can help to support the skin cells in a way that will allow the body to return to a more youthful state.

Antioxidants: fact

All around us are things in the environment that are causing damage to our skin – whether we realize it or not. Free radicals are particularly harmful for aging and aging skin. These can come from pollution and other toxins that have accumulated in the environment. When these free radicals pervade our skin and our bodies, we can begin to show more advanced signs of aging. This is due to the rapid oxidization of our skin cells and other organs in our body – a good way to think of this is to remember that oxidation also causes rust on metals. However, taking supplements like antioxidants can prevent this from happening to our bodies. Some examples of antioxidants include vitamin C and vitamin E. These vitamins helps to buffer your skin and your body from the elements – and that means that these anti aging supplements are the real deal, especially when used in conjunction with supplements that support collagen and collagen formation.

Collagen: fact

Another new addition to the anti aging supplement market is collagen supplements – and with good reason. As we age, our bodies typically produce less and less collagen. Collagen helps to keep skin tone firm and tight. As collagen production slows, our cheeks may begin to hollow or sag, our bodies may begin to soften, and our necks may begin to wrinkle. One way to help the body rejuvenate itself is to increase collagen levels in the body. If absorbed, collagen supplements can provide a true benefit.

So, what’s fiction then?

While antioxidants and collagen supplements seem to be holding up their end of the anti aging bargain, what isn’t working? What you want to be on the lookout for is anything that sounds too good to be true. And while this advice is becoming clichéd, it’s really the best way to determine whether or not an anti aging supplement is going to do what it says it will do. Knowing that you can’t actually stop the hands of time will show you that the products that claim to stop aging are actually not as effective as they say they are. Here are some things that you might want to keep in mind when looking for anti aging supplements:

Check for ingredient purity

Look for scientific support

Know the reputation of the seller

Research for past problems with the products

Check with your doctor

When you’re trying to look your best and prevent the usual signs of aging, anti aging supplements like collagen supplements may really help. But don’t fall into the trap of thinking that every promise is one that will be kept.

Resveratrol- Red Wine Substance Key to Anti-Aging Supplements You Can Trust

June 26, 2009 by · 1 Comment
Filed under: Essentials, Nutritious 

The years go by too quickly. You can remember, and sometimes you still see yourself, being a 16-year old in the prime of youth, yet now you know 16-year old kids in your family or otherwise, whom you can envision as babies
. It is not easy growing older. It is even harder admitting that you are. What makes this fact of life most difficult of all is the apparent deterioration of health and looks that often go along with the aging process.

Mankind has dreamed since time began of there being a way to hold on to youth and vitality, even as the years continue to pass. Ponce de Leon had the fountain of youth, and modern times have costly plastic surgeries.

What if there was a wiser, cheaper, and safer, alternative to getting better results? Some may partake with an open mind, but you are wise to maintain a certain degree of skepticism that will require further investigation before actually putting it into your system?only natural, and hopefully, you are the type that does not take chances with your health. Read more

Papaya – Good For Digestion And As An Antioxidant

June 3, 2009 by · 3 Comments
Filed under: Essentials 

Huge advances are made each day in the understanding of how men and women age that help to improve our chances of living long, healthy lives. Although eating a papaya can give you a day’s worth of vitamins A, C, and potassium, taking Fermented Papaya Preparation (FPP) could give you an additional 30 years of healthy life. When Japanese scientists noticed that those people who had more papaya in their diet had certain health benefits, researchers studying aging decided to look at the chemistry of the papaya. FPP was then used in many scientific studies to determine its health impact and the research concluded that FPP is a superior antioxidant, a powerful immune-booster, and a secret to a long healthy life.

Although getting older is an indisputable fact of life, we don’t have to accept the consequences of aging, which include heart disease, Alzheimer’s disease, Parkinson’s disease, osteoporosis, arthritis, and cancer. We now have the ability to have a say in how we age by slowing down the harmful effects of aging through the use of FPP which helps reduce oxidative stress and immune system decline. By fighting oxidative stress, people are able to retain their youthful appearance for a longer period of time, as it is the number one factor in facial aging. One theory of aging centers on the fact that harmful molecules called free radicals wreak havoc in our cells. This excess production of free radicals is what causes oxidative stress, which is linked to almost every disease associated with aging.

Our immune systems are comprised of specialized tissues, organs, and cells, including many different kinds of white blood cells which work in specific ways to keep us healthy and disease-free. This age-associated immune decline also allows a single cancer cell to grow into a tumor before the white blood cells can even realize their mistake. Read more